Stop sabotaging
and start living to your fullest potential!

Therapy for Individuals & Couples Ready to Take the Next Step

Based in Miami and available online throughout Connecticut, Florida, Iowa, and Utah

You did everything “right.”

Life isn’t what you thought it would be. By making seemingly the ‘right’ decisions, you thought things would feel more joyful and fulfilling.

Instead, you are constantly running, checking off things on an endless to-do list, doing things for others, and worrying about everyone. You feel dread when you hear the ding of a new text, concerned about who wants what from you next.

Each day is full of feeling anxious and overwhelmed. You want to feel confident again, be fully seen by your partner, and to feel excitement, love, and passion.

Living this way is exhausting.

It can happen at any time – standing in line at the store or out with friends – but there are moments when you feel so overwhelmed that you think you might explode.

Your mind is constantly racing, obsessing about past regrets and future hypotheticals.

You’re plagued by guilt and shame but don’t know why. Your mind keeps giving you an endless list of things you ‘should be’ doing.

Every day, you grow more isolated.

You can’t connect with your partner, friends, or family like you used to.

There’s so much you want to say, but you are afraid you might hurt someone’s feelings or appear out of control.

When you do finally try to express yourself, it all comes flooding out like a tea kettle boiling over.

Something needs to change.

You know things can’t go on like this, but you’re frightened of saying no to people and letting them down.

Every attempt at finding some solution has been a failure, and you wonder if improvement is even possible.

And if nothing changes, you’ll just keep falling further into sadness, frustration, resentment and anger.

There is hope.

Imagine a life where you are in control and able to tap into that inner peace you’ve always wanted.

Where the nagging voices of self-doubt quiet down, you can make good decisions for your future, and you’ve reconnected with your loved ones.

Make today the moment you look back on and say, “That’s the day I rediscovered myself and started my new journey.”

Hi, I’m Christine.

I know the thought of making a change can sometimes fill us with dread. But if you’re looking inward and asking what else is out there for you, if you are tired of settling for less than you deserve, you’ve already taken the first step in the right direction!

It’s okay if you don’t have the language to describe exactly why you feel this way or an understanding of what the next step should be. All you have to do is show up and share your story.

In a safe and nonjudgmental space, I will meet you wherever you are. This means I won’t push you to do things you aren’t ready to do, but together, we’ll find that line where a little discomfort meets radical change. Step by step, we’ll move in the right direction together.

If you’re ready to embark on this transformational work, then I’m ready to join you. I’m excited to be your cheerleader on this journey.

Call me now for your free 15-minute consultation, let’s walk together on this journey toward change.

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