Couples Therapy

You feel all alone.

Often, you can’t even pinpoint how the fights start. You just know they happen more and more frequently. When they are over, you are not coming back together the way you used to.

Other times, the arguments are more predictable, centering around the same three to four topics: kids, chores, money, or sex.

You struggle to connect, to laugh how once did.

So many people struggle in relationships.

We aren’t taught – either in school or by our families – how to do the work of relationships.

To make it worse, movies, TV, and popular culture often depict a kind of love that is unhealthy, based on lust and unfulfilled needs, which sets us up for having unrealistic expectations of our partners and relationships.

No wonder it’s hard for so many people.

There is a way…

In therapy, we look at what led us here and work on healing past pain and trauma.

We will utilize both the work of the Gottmans (Gottman method) and Emotionally Focused Couples Therapy (EFT) as a framework to better understand the strengths of your relationship and the areas that need work.

You will gain insights into each other that you haven’t had before, and use that understanding to learn and grow together.

Don’t put it off any longer!

Couples therapy can give you the knowledge, motivation, and tools you need to come back together and reconnect.

Rekindle the love, compassion, and understanding you once had for each other.

Waiting for it to get better won’t get you there, but with a little help from couples therapy, you can.

Contact me at (813) 501-2169 for a free 15-minute consultation to start your path to healing today.